Linda Marquez GoodineDec 27, 20173 minLosing Your Hair?“Hair is the crown for a woman’s head.” Well, something like that. If you have noticed clumps of hair in the shower or hair brush it’s...
Linda Marquez GoodineDec 23, 20174 minThe Road to Health & WellnessA Health and Wellness Guide According to the National Wellness Institute, wellness is a process aimed at achieving one’s full potential...
Linda Marquez GoodineDec 21, 20171 minHave You Heard of the Hormone Irisin?Another reason why short burst exercise surpasses longer workouts at low intensity! Irisin has been called the exercise hormone because...
Linda Marquez GoodineDec 18, 20175 minWhat is the Ketogenic Diet?Epilepsy…Metabolic Syndrome…Polycystic Ovary Syndrome…Diabetes…Alzheimer ’s disease…Multiple Sclerosis…Cancer. All different conditions...