Today is the United States 242nd Independence Day celebration. On this very same day in 1776, thirteen American colonies became a...

It’s the most wonderful time of the year....to bake, bake, bake… Want to enjoy some delicious homemade goodies that are healthy and easy...

Thanksgiving has always been a special time of the year for me. I am always grateful for all the blessings in my life and for the special...

It’s that time of year whether we love it or not, and it is up to us how much we do or don’t do. It’s also the time most people get sick...

Now that we have racked one more year and we leap into a new year, you’re probably thinking it’s time to get back into a healthy routine...

Getting healthy is always on the top 10 New Year's resolutions list. Here are several awesome ideas for healthy holiday gifts you want to...