Week #5

Keto Lifestyle

Mindset, Self Care &

Spa Days

What Does A Keto Lifestyle For Women Look Like

Live Recording 04.24.18 

Keto Lifestyle For Women Midterm - handout

Creating Rituals - handout

Stress Reductions the Keto Way - handout

How Your Mindset Controls Fat Burning & Healing - video

Enjoy The Journey & Become The Best Version of You - handout & video

Binural Beats Meditation- video

Other Tools For Your Keto Lifestyle