• Linda Marquez Goodine

Best Homemade Cough Syrup

Dealing with nasty cough and want to avoid the ugly side effects of medications? Here is a more natural and cost effective way to help relieve the cough.

Ingredients: 1/2 teaspoon cayenne pepper 1/2 teaspoon ground ginger 2 tablespoons honey 2 tablespoons apple cider vinegar juice of half a lemon 1/2 cup water

DIRECTIONS: Combine all ingredients in a glass jar. Cover with a lid and shake. Take 1 teaspoon at a time as cough persists. Repeat every few hours as needed.

Make sure to keep refrigerated.


Functional Medicine, Nutritional Coaching &

Consulting Only

Located next to

Any Lab Test Now

30 Acoma Blvd S

Ste 202

Lake Havasu, AZ 86403

(888) 503-5587

* These statements have not been evaluated by the Food and Drug Administration. This information or products mentioned are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before starting any new dietary regime or use of any these products.

© 2019 by Premier Health and Wellness.

Home   Health Disclaimer   Contact Us   Records Request   Financial Policy