• Linda Marquez Goodine

7 Must Have Essential Oils for Every Mood



Essential oils have become a popular and effective way to improve mental health. Here are some of the top essential oils to improve your mood.

-Bergamont for nervousness: uplifting and cheerful; good to use when stressed and need extra confidence.

-Eucalyptus for focus: increases alertness and helps open sinuses.

-Mandarin for anger: stress and tension reliever; great for promoting sleep.

-Spearmint for depression: stimulant; great for use before bedtime.

-Chamomile for stress: helps relax and heal the body.

-Peppermint for fatigue: increases alertness and can remove a negative mood.

-Rose for sadness: mood booster and promotes creativity.

Safety: always dilute when applying to skin with a carrier oil such as almond, jojoba, or coconut.

Don’t use internally unless with the guidance of a health professional. Keep out of reach of children. Avoid synthetic brands as many contain harmful chemicals. Look for trustworthy brands and preferably from organic sources.


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* These statements have not been evaluated by the Food and Drug Administration. This information or products mentioned are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before starting any new dietary regime or use of any these products.

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