Which Foods Are the Best for My Liver

Fun Facts: -The liver is a very important organ in the body. In fact it is one of the largest organs in the body. -It’s about the size of a football and sits under the rib cage in the upper right part of the abdomen and weighs about 3.1 pounds. The liver has many functions such as: It filters waste products from the blood. It converts nutrients in our diet into usable substances the body can use and also stores them. The liver produces proteins with the help of Vitamin K, that are important in blood clotting. It also breaks down old or damaged blood cells. It makes bile to help the body absorb fat-soluble vitamins (A,D,E, and K). It breaks down hormones. It removes toxins like drugs, alcohol

DIY Baking Soda & Coconut Oil Skin Exfoliator

Try this facial exfoliator for healthier, more beautiful skin without harmful ingredients... One of my rules for skin care products has been if you can’t eat, don’t put it on your skin. I have used coconut oil with a few drops of essential oils for years with and with satisfying results. I like to use frankincense oil with coconut oil for my face and lavender oil with coconut oil for my body. I love the smell and the health benefits of non-toxic alternatives. Many of today's personal care products and beauty products have endocrine disruptors that create hormone chaos in millions of men and women each year. This tends to happen more with women since we are enamored with staying young and fl

This Skin Condition Could Be a Sign of Diabetes

Darkening of the skin at the nape of the neck could be an early indication of insulin resistance and diabetes. The condition, called Acanthosis Nigricans (AN), is marked by the darkening and thickening of the skin on the sides or back of the neck, the armpits, under the breast, and groin. Acanthosis Nigricans is a skin condition that signals high insulin levels in the body. Acanthosis Nigricans is important because these markings can help identify persons who run the risk of developing diabetes in the future. Once identified, the necessary measures to lower the insulin levels and reduce the risk of developing diabetes can be taken. Similarly, the acanthosis nigricans markers will beg


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* These statements have not been evaluated by the Food and Drug Administration. This information or products mentioned are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before starting any new dietary regime or use of any these products.

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