Achieving optimal health is a process and requires several steps to get you feeling your best. Remember these 7 principles to ensure the best results.

March 30, 2017

Excuses give us the reason to not do something that is to our benefit. Make a commitment to yourself to stop with the excuses and be on your way to become the best version of you.

March 11, 2017

The health benefits of dry skin brushing you will love.

March 1, 2017

Some of your favorite healthy vegetables and fruit may be the cause of your pain.

February 12, 2017

The skin is our body's biggest organ. This detox recipe will make you feel like you are at the spa.

February 10, 2017

Learn how grounding AKA earthing works and benefits your health.

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What To Do for Fast Recovery From Over Worked Muscles and Pain

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Lake Havasu, AZ 86403

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* These statements have not been evaluated by the Food and Drug Administration. This information or products mentioned are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before starting any new dietary regime or use of any these products.

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