April 21, 2017

Self-care is a must for a healthy mind and body. These helpful tips can help you get into a relaxed mode in no time.

March 11, 2017

The health benefits of dry skin brushing you will love.

March 1, 2017

Some of your favorite healthy vegetables and fruit may be the cause of your pain.

February 10, 2017

Learn how grounding AKA earthing works and benefits your health.

February 10, 2017

Learn about why you should be selective about the fish you consume and health benefits.

January 31, 2017

Enjoy this delicious smoothie that is also great for the gut!

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Featured Posts

What To Do for Fast Recovery From Over Worked Muscles and Pain

December 17, 2019

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* These statements have not been evaluated by the Food and Drug Administration. This information or products mentioned are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before starting any new dietary regime or use of any these products.

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