Why Is It Harder For Women To Lose Weight With Age?
Do you find that as the years pass by that It’s harder to lose weight? Women tend to gain 1-2 pounds yearly. It may not seem like a lot but over a 5-year period, that can be up to 10 pounds on the average according to research. The Most Common Reasons Women Struggle With Weight Loss As They Age HORMONE CHANGES As women go through menopause, typically through the ages of 45 and 55, but can also be younger, estrogen drops. As the hormone estrogen drops there is an increase in e